Well, I didn't complete all of my goals, but I did a decent job. I ended up going on a self-imposed week of rest first week of break, because my body was just self-destructing from overuse. After the week, I felt FANTASTIC though, and training resumed, and it resumed hard. Tuesday I trained with Doc Akh in Westminster, at McDaniels, and then we went to Acro (gymnastics gym) and I helped him teach his Parkour class. Wednesday was training at AACC with Disciple, Thursday I went down to Primal Fitness to play with Disciple and take their Advanced Parkour class.
And then Friday. I got at text from hardcoretraceur at about 8PM, telling me he was coming down to DC (He lives near NYC) with Kasper (who was staying with him, and lives in the Bahamas). Long story short, I drove down to DC at 4AM to pick him up from the bus, we came back to my house and crashed for a few hours. After breakfast, we met up with nickm, Ben Horn, and Disciple to train at AACC, and then we went to Primal to build things, hang out, go through a few Crossfit workouts, a Parkour open gym, and then we slept there. The next morning, we trained at Primal for most of the day again. So anyawy, things I accomplished:
In other news, I don't think I ever posted a link to the presentation I gave to Campus Safety. You can find the Power Point presentation here. This does not include what I said, which really is the important part, but it is mostly just a list of topics I covered. Feel free to edit and use this for your own purposes, just give credit where credit is due if asked.
I'm not enough of a productivity champion that I can work for 14 hours straight with no breaks at all. Sometimes I"ll find myself pressed up against some extra tricky problem, and even after taking shots at it from various angles, I can't quite push through. In times like those, it helps to take a break for a few minutes, and then try again.
Old habits die hard. I used to be obsessed with getting deals on stuff. I still am a little bit. One of the best resources for deals is Fatwallet.com, which I still check once every three or four months, down from several times a day. The last time I checked, four months ago or so, I saw a violin for $50. Shipped. Including a bow, extra strings, rosin, and a case.
I bought it, thinking that if I loved playing the violin, I could give that one away and buy a good one, and if not, I could give it away and not buy a good one. Either way, fifty bucks to see if I was interested in playing the violin seemed like a good idea. I should also add that I had been reading a lot of Sherlock Holmes, and Sherlock plays the violin when he's thinking. I was probably influenced by that.
It turned out that I loved playing the violin. Not loved as in drop-everything-and-train-for-the-symphony, but taking a few minutes to bang out twinkle twinkle little star was a good way to relax my mind for a minute before getting back to the task at hand. As I worked, I would leave the violin sitting on my bed. Whenever I needed a break, I'd get up and play for a couple minutes.