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72 Hour Fast

My name is Zachary Cohn, and I have never been hungry.

I don't think I've ever gone more than 18 hours without food. Even during religious holidays when fasting was encouraged, it was only sun-up to sun-down (and I'd sneak food throughout the day anyway). I've wanted to eat before, my stomach has told me it was empty and needed more food to sustain it. Even right now, my stomach is growling a bit, even though I ate less than 2 hours ago.

Food is actually a fairly significant part of my life. I eat healthy and I love to cook. I pride myself on having never drank a soda. My roommates and I regularly cook our own dinners, ranging from calzones (made from scratch!) to oven-baked chicken with a homemade alfredo sauce. We eat healthy, and we eat a LOT.

I live in an upper-middle class household where there have always been cans in the cabinet, apples on the table, and milk in the refrigerator. I've made enough money so if I'm out, I don't have to deliberate and decide if I can afford to eat out somewhere or if I should just hold out and wait until I get home. Food has always been an arm's reach away.

I was at a bookstore looking at this book last week when my stomach growled and I decided I was hungry. This time though, for some reason, I thought about my last thought. "I am hungry." Four hours before, I had eaten a 3 egg omelet with cheese, turkey, and peppers. There was no way I was "hungry" again. This is when I realized that I've never truly been hungry. Starving children in Africa, to use the cliche, have gone days without food. People tortured in POW Camps have been deprived of food for days at a time.

What's Wrong with Raw Food?

On Tynan

I gave raw food a try a while back for somewhere around forty five days. I bought a dehydrator, made a lot of my own foods, and bought the rest from the Whole Foods raw bar. In the end, I didn't stick with it. Here's why:

Despite all of those reasons, I always had it in the back of my head that I would become raw later. The dogma just sounds so good, and it's hard to argue against eating anything as raw and unprocessed as possible. Once I could afford to hire a chef or eat every meal out, I'd do it, I thought. But recently I learned something that changed my opinion. Barring any overturning evidence, I will never be primarily raw.

As it turns out, we've been eating cooked food for TWO MILLION YEARS. Two million! While we haven't had time to evolve to a refined grain diet, we have certainly evolved to eat cooked foods.

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